Combien de calories contient tel ou tel aliment ? Découvrez-le très facilement ici grâce à cette table des calories interactive !
| Aliments | Calories |
|---|---|
| Aliments | Calories |
| Abricot (100g) | 35 Kcal |
| Abricot au sirop (100g) | 73 Kcal |
| Abricot jus (100ml) | 54 Kcal |
| Abricot secs (100g) | 260 Kcal |
| Accras de morue (100g) | 239 Kcal |
| Agneau (100g) | 295 Kcal |
| Agneau (carré) (100g) | 198 Kcal |
| Agneau (cervelle) (100g) | 104 Kcal |
| Agneau (collier) (100g) | 247 Kcal |
| Agneau (côtelettes) (100g) | 350 Kcal |
| Agneau (filet) (100g) | 116 Kcal |
| Agneau (foie) (100g) | 127 Kcal |
| Agneau (gigot) (100g) | 238 Kcal |
| Agneau (rognons) (100g) | 92 Kcal |
| Agneau (selle) (100g) | 235 Kcal |
| Aiguillette de boeuf (100g) | 187 Kcal |
| Ail (100g) | 146 Kcal |
| AÎoli huile olive (100ml) | 748 Kcal |
| Alcool (100ml) | 17 Kcal |
| Aloyau de boeuf (100g) | 279 Kcal |
| Aloyau de veau (100g) | 161 Kcal |
| Amandes (100g) | 662 Kcal |
| Amidon de maïs (100g) | 324 Kcal |
| Ananas (100g) | 55 Kcal |
| Ananas (conserve) (100g) | 93 Kcal |
| Ananas (conserve au sirop) (100g) | 83 Kcal |
| Ananas jus (100ml) | 48 Kcal |
| Anchois (100g) | 172 Kcal |
| Andouille (100g) | 311 Kcal |
| Anguille de mer (100g) | 158 Kcal |
| Anguille fumée (100g) | 289 Kcal |
| Apple-pie (100g) | 312 Kcal |
| Arachide (pâte) (100g) | 571 Kcal |
| Araignée (boeuf) (100g) | 186 Kcal |
| Araignée (veau) (100g) | 157 Kcal |
| Armagnac (100ml) | 265 Kcal |
| Artichaut cuit (100g) | 35 Kcal |
| Asperge (100g) | 36 Kcal |
| Asperge (boîte) (100g) | 26 Kcal |
| Aubergine (100g) | 19 Kcal |
| Aubergine cuite (100g) | 8.2 Kcal |
| Aubergine (une unité) | 78 Kcal |
| Autruche (filet) (100g) | 86 Kcal |
| Avocat (100g) | 169 Kcal |
| Avocat (guacamole) (100g) | 148 Kcal |
| Avoine (farine) (100g) | 333 Kcal |
| Avoine (flocons) (100g) | 350 Kcal |
| Avoine (grains) (100g) | 353 Kcal |
| Avoine (son) (100g) | 257 Kcal |
| Baba au rhum (100g) | 343 Kcal |
| Bacon (100g) | 367 Kcal |
| Bacon (cuit) (100g) | 116 Kcal |
| Bacon (fumé) (100g) | 365 Kcal |
| Bagel nature (une unité) | 198 Kcal |
| Baguette aux céréales (100g) | 252 Kcal |
| Baguette (pain blanc) (100g) | 275 Kcal |
| Baguette (une portion) | 277 Kcal |
| Banane (100g) | 93 Kcal |
| Banane (chips cristalisés) (100g) | 137 Kcal |
| Banane plantain (100g) | 131 Kcal |
| Banane sèche (100g) | 274 Kcal |
| Banania 100g (100g) | 411 Kcal |
| Bar (100g) | 96 Kcal |
| Barbe à papa (100g) | 320 Kcal |
| Bardane (racine) (100g) | 87 Kcal |
| Barre caramel (35g) | 83 Kcal |
| Batavia (100g) | 35 Kcal |
| Batida de coco (alcool) (100ml) | 154 Kcal |
| Batonnets chocolatés (100g) | 493 Kcal |
| Baudroie (ou lotte) (100g) | 130 Kcal |
| Bavette (boeuf) (100g) | 213 Kcal |
| Beaufort (100g) | 393 Kcal |
| Beauvoorde (fromage) (100g) | 338 Kcal |
| Bécasse (unité) (100g) | 122 Kcal |
| Béchamel (100ml) | 140 Kcal |
| Beefsteak (cheval) (100g) | 107 Kcal |
| Beignet à la confiture (100g) | 351 Kcal |
| Beignet de crevette (100g) | 375 Kcal |
| Beignet nature (100g) | 408 Kcal |
| Belons (100g) | 90 Kcal |
| Bernicle (100g) | 95 Kcal |
| Bette ou blette (100g) | 43 Kcal |
| Betterave rouge (100g) | 50 Kcal |
| Betterave rouge (bocal) (100g) | 35 Kcal |
| Betterave rouge (cuite) (100g) | 43 Kcal |
| Betteraves (100g) | 47 Kcal |
| Beurre (100g) | 784 Kcal |
| Beurre (38% mg) (100g) | 367 Kcal |
| Beurre (41% mg) (100g) | 419 Kcal |
| Beurre (41% sans cholestérol) (100g) | 385 Kcal |
| Beurre (60% mg) (100g) | 528 Kcal |
| Beurre (60% sans cholestérol) (100g) | 516 Kcal |
| Beurre allégé à 25% (100g) | 237 Kcal |
| Beurre de cacahuète (100g) | 586 Kcal |
| Beurre salé (100g) | 723 Kcal |
| Bière (1 canette) | 145 Kcal |
| Bière blonde forte (100ml) | 79 Kcal |
| Bifteck de boeuf (100g) | 213 Kcal |
| Bifteck de cheval (100g) | 104 Kcal |
| Bigorneaux (100g) | 94 Kcal |
| Biscottes (100g) | 390 Kcal |
| Biscottes de froment (100g) | 436 Kcal |
| Biscotte (une tranche) | 24 Kcal |
| Biscuits (100g) | 380 Kcal |
| Blanc de dinde (100g) | 95 Kcal |
| Blanc de poulet (100g) | 100 Kcal |
| Blanc d oeuf (unité) (100g) | 10 Kcal |
| Bulot (100g) | 97 Kcal |
| Cabillaud (100g) | 60 Kcal |
| Cacahuètes (une portion) | 625 Kcal |
| Cacao au lait (1 tasse) | 213 Kcal |
| Cacao en poudre (100g) | 309 Kcal |
| Café (100g) | 16 Kcal |
| Café frappé (100ml) | 82 Kcal |
| Cafe liegeois (100g) | 148 Kcal |
| Caffe latte cappuccino (100ml) | 58 Kcal |
| Caille (100g) | 106 Kcal |
| Calamar (100g) | 92 Kcal |
| Calissons (100g) | 435 Kcal |
| Calmar (100g) | 84 Kcal |
| Calvados (100ml) | 263 Kcal |
| Camembert (100g) | 293 Kcal |
| Camembert (28% mg) (100g) | 196 Kcal |
| Camembert (30% mg) (100g) | 187 Kcal |
| Camembert (45% mg) (100g) | 270 Kcal |
| Campari (100ml) | 214 Kcal |
| Canada dry (1 canette) | 27 Kcal |
| Canard (100g) | 262 Kcal |
| Canard (magret) (100g) | 159 Kcal |
| Canard (rillettes) (100g) | 448 Kcal |
| Cancoillotte (100g) | 111 Kcal |
| Canette 33 cl coca cola | 153 Kcal |
| Canette 33 cl coca light | 0 Kcal |
| Cannelonis (100g) | 109 Kcal |
| Cantal (100g) | 405 Kcal |
| Cantaloupe (100g) | 60 Kcal |
| Cappuccino (une dosette) | 25 Kcal |
| Câpres (100g) | 0 Kcal |
| Capuccino caramel (100ml) | 399 Kcal |
| Capuccino chocolat (100ml) | 436 Kcal |
| Capuccino noisette (100ml) | 435 Kcal |
| Capuccino vanille (100ml) | 447 Kcal |
| Carambole (100g) | 23 Kcal |
| Caramel (liquide) (100ml) | 311 Kcal |
| Caramel (unité 10g) (100g) | 34.5 Kcal |
| Carotte (100g) | 33 Kcal |
| Carpe d élevage (100g) | 99 Kcal |
| Carpe sauvage (100g) | 139 Kcal |
| Carré de porc (100g) | 347 Kcal |
| Carré de veau (100g) | 158 Kcal |
| Cassis (100g) | 68 Kcal |
| Cassoulet (100g) | 641 Kcal |
| Caviar (100g) | 270 Kcal |
| Céleri (feuille) (100g) | 30 Kcal |
| Céleri rave (100g) | 9.7 Kcal |
| Cêpes (100g) | 18 Kcal |
| Céréales au miel (100g) | 391 Kcal |
| Cerf (100g) | 123 Kcal |
| Cerfeuil (100g) | 0 Kcal |
| Cerises (100g) | 61.9 Kcal |
| Cerneaux de noix (100g) | 699 Kcal |
| Cervelle d'agneau (une unité) | 174 Kcal |
| Cervelle de boeuf (100g) | 168 Kcal |
| Chabichou (chèvre) (100g) | 325 Kcal |
| Chair à saucisse (100g) | 341 Kcal |
| Chamallows (100g) | 300 Kcal |
| Champagne brut (100ml) | 83 Kcal |
| Champagne demi-sec (10-12°) (100ml) | 76 Kcal |
| Champagne doux (100ml) | 114 Kcal |
| Champignon de paris (100g) | 24 Kcal |
| Champignons (100g) | 38 Kcal |
| Chantilly (une cuillère à soupe) | 7 Kcal |
| Chaource (fromage) (100g) | 278 Kcal |
| Chapon (100g) | 241 Kcal |
| Charcuterie (100g) | 468 Kcal |
| Charlotte aux fruits (100g) | 117 Kcal |
| Charlotte chocolat (100g) | 320 Kcal |
| Chartreuse (100ml) | 300 Kcal |
| Châtaignes (100g) | 159 Kcal |
| Chaumes (fromage) (100g) | 274 Kcal |
| Chaussée aux moines (100g) | 292 Kcal |
| Chausson aux pommes (une unité) | 220 Kcal |
| Chavrou (nature) (100g) | 150 Kcal |
| Chayotte (100g) | 24 Kcal |
| Cheddar (100g) | 399 Kcal |
| Cheeseburger (unité) (100g) | 322 Kcal |
| Cheesecake (gateau de fromage) (100g) | 343 Kcal |
| Cheval (100g) | 105 Kcal |
| Chevenne (poisson) (100g) | 93 Kcal |
| Chevreau (100g) | 174 Kcal |
| Chèvre frais (fromage) (100g) | 73 Kcal |
| Chevreuil (100g) | 126 Kcal |
| Chewing-gum (100g) | 172 Kcal |
| Chicken nuggets (100g) | 249 Kcal |
| Chicorée (boisson en poudre) (100g) | 309 Kcal |
| Chinchard (poisson) (100g) | 129 Kcal |
| Chipolata (100g) | 358 Kcal |
| Chips (100g) | 545 Kcal |
| Chips à l'ancienne (lays) (100g) | 541 Kcal |
| Chocolat à croquer (100g) | 503 Kcal |
| Chocolat au lait (100g) | 571 Kcal |
| Chocolat aux noisettes (100g) | 400 Kcal |
| Chocolat blanc (100g) | 498 Kcal |
| Chocolat en poudre (100g) | 430 Kcal |
| Chouquettes (1 unité) | 44 Kcal |
| Choux fleur (100 g) | 25 Kcal |
| Concombre (100g) | 12 Kcal |
| Cotes de porc (100g) | 297 Kcal |
| Crunch (chocolat) (100g) | 498 Kcal |
| Crustacés (100g) | 89 Kcal |
| Cubes d'ananas séchés (100g) | 244 Kcal |
| Cuisse de poulet (unité) | 241 Kcal |
| Cuisses de grenouille (100g) | 77 Kcal |
| Curaçao (100g) | 256 Kcal |
| Curly cacahuète (100g) | 540 Kcal |
| Daim (100g) | 585 Kcal |
| Dattes (100g) | 326 Kcal |
| Datte (sèche) (100g) | 287 Kcal |
| Daurade (100g) | 76 Kcal |
| Dinde (100g) | 133 Kcal |
| Doliques (100g) | 369 Kcal |
| Donut chocolat (100g) | 473 Kcal |
| Eau evian (100ml) | 0 Kcal |
| Eau quézac (100ml) | 0 Kcal |
| Eau saint yorre (100ml) | 0 Kcal |
| Eau thonon (100ml) | 0 Kcal |
| Eau valvert (100ml) | 0 Kcal |
| Eau vichy célestins (100ml) | 0 Kcal |
| Eau vittel (100ml) | 0 Kcal |
| Eau volvic (100ml) | 0 Kcal |
| Eaux de vie (100ml) | 267 Kcal |
| Echalotes (100g) | 77 Kcal |
| Echine de boeuf (100g) | 272 Kcal |
| Echine de porc (100g) | 285 Kcal |
| Eclair (unité) (100g) | 213 Kcal |
| Ecrevisses (100g) | 73 Kcal |
| Ecrevisse (une unité) | 28 Kcal |
| Edam (100g) | 371 Kcal |
| Elephant Lipton (un bol) | 12 Kcal |
| Emmental (100g) | 389 Kcal |
| Endive (100g) | 10 Kcal |
| Entrecôte (boeuf) (100g) | 187 Kcal |
| Eperlan (100g) | 68 Kcal |
| Epices (100g) | 0 Kcal |
| Epinards (100g) | 15 Kcal |
| Epoisses (100g) | 275 Kcal |
| Escargots (100g) | 58 Kcal |
| Espadon (100g) | 121 Kcal |
| Esquimau glace (100g) | 137 Kcal |
| Esturgeon (100g) | 131 Kcal |
| Faisselle 40% (100g) | 82 Kcal |
| Fanta orange (1 canette) | 36 Kcal |
| Far breton ( en boulangerie, unité) (100g) | 258 Kcal |
| Farce (de porc) (100g) | 205 Kcal |
| Farine complète (100g) | 288 Kcal |
| Farine d'avoine (100g) | 366 Kcal |
| Farine de blé (100g) | 372 Kcal |
| Farine de froment (100g) | 304 Kcal |
| Farine de maïs (100g) | 376 Kcal |
| Farine d'épeautre (100g) | 339 Kcal |
| Farine de riz (100g) | 329 Kcal |
| Farine de seigle (100g) | 322 Kcal |
| Faux filet de boeuf (100g) | 187 Kcal |
| Fenouil (100g) | 30 Kcal |
| Feta (100g) | 277 Kcal |
| Fève (100g) | 114 Kcal |
| Ficelle (unité) (100g) | 365 Kcal |
| Figue fraiche (100g) | 51 Kcal |
| Figue sèche (100g) | 263 Kcal |
| Filet de boeuf (100g) | 189 Kcal |
| Filet de colin (100g) | 79 Kcal |
| filet de rouget frais (100g) | 111 Kcal |
| Filet de veau (100g) | 117 Kcal |
| Financier (unité) (100g) | 195 Kcal |
| Fingers (100g) | 552 Kcal |
| Fish burger (une unité) | 287 Kcal |
| Flageolets (100g) | 129 Kcal |
| Flan (100g) | 140 Kcal |
| Flan pâtissier nature (une part) | 417 Kcal |
| Flétan (100g) | 133 Kcal |
| Flocon d'avoine (100g) | 349 Kcal |
| Foie (100g) | 128 Kcal |
| Foie d'agneau (100g) | 149 Kcal |
| Foie de boeuf (100g) | 209 Kcal |
| Foie de morue (100g) | 419 Kcal |
| Foie de veau (100g) | 141 Kcal |
| Foie gras (100g) | 447 Kcal |
| Fougasse (100g) | 329 Kcal |
| Fraises (100g) | 26 Kcal |
| Framboises (100g) | 50 Kcal |
| Frangipane (100g) | 415 Kcal |
| Freedent-fruits (100g) | 160 Kcal |
| Friand au fromage (100g) | 322 Kcal |
| Friand (unité) (100g) | 350 Kcal |
| Frites (100g) | 437 Kcal |
| Fromage - caprice des dieux (100g) | 365 Kcal |
| Fromage de chèvre frais (100g) | 71 Kcal |
| Fromage fondu La vache qui rit (un paquet) | 271 Kcal |
| Fromage frais demi-sel "Carré Frais" (100g) | 204 Kcal |
| Fruit de la passion (100g) | 110 Kcal |
| Fruits au sirop (100g) | 104 Kcal |
| Fruits (compote) (100g) | 97 Kcal |
| Galak chocolat blanc (100g) | 575 Kcal |
| Galette de riz (nature) (100g) | 362 Kcal |
| Galette de sarrasin nature (100g) | 141 Kcal |
| Galette des rois (100g) | 481 Kcal |
| Gambas (100g) | 95 Kcal |
| Ganache chocolat (100g) | 390 Kcal |
| Gateau aux amandes (100g) | 411 Kcal |
| Gateau aux noix (100g) | 328 Kcal |
| Gateau chocolat (100g) | 459 Kcal |
| Gateau de riz (100g) | 165 Kcal |
| Gaufre (100g) | 389 Kcal |
| Gélatine (100g) | 363 Kcal |
| Genoise (100g) | 324 Kcal |
| Germes de blé (100g) | 408 Kcal |
| Germes de soja (100g) | 48 Kcal |
| Gésiers de volaille (100g) | 165 Kcal |
| Gibier (100g) | 107 Kcal |
| Gigot d agneau (100g) | 265 Kcal |
| Gin (100ml) | 237 Kcal |
| Gin fizz (15cl) | 233 Kcal |
| Gingembre (100g) | 40 Kcal |
| Gingembre confit (100g) | 321 Kcal |
| Gini (1 canette) | 57 Kcal |
| Girolles (100g) | 18 Kcal |
| Gîte (boeuf) (100g) | 312 Kcal |
| Glaces à l eau (100g) | 95 Kcal |
| Gnocchis (cuits) (100g) | 64 Kcal |
| Gombo (100g) | 50 Kcal |
| Gorgonzola (100g) | 424 Kcal |
| Gouda (100g) | 370 Kcal |
| Goyave (100g) | 61 Kcal |
| Grain de blé (100g) | 323 Kcal |
| Grain de riz (100g) | 332 Kcal |
| Grain de sarrasin (100g) | 286 Kcal |
| Grain de sorgho (100g) | 359 Kcal |
| Graines de coriandre (100g) | 549 Kcal |
| Graines de courge (100g) | 546 Kcal |
| Graines de fenouil (100g) | 504 Kcal |
| Graines de lin (100g) | 442 Kcal |
| Graines de pavot (100g) | 448 Kcal |
| Graines de sésame (100g) | 542 Kcal |
| Grenade (100g) | 69 Kcal |
| Grenouille (cuisses) (100g) | 76 Kcal |
| Groseilles (100g) | 20 Kcal |
| Gruyère (100g) | 411 Kcal |
| Guimauve (100g) | 396 Kcal |
| Hachis parmentier (100g) | 144 Kcal |
| Haddock (100g) | 94 Kcal |
| Haddock fumé (100g) | 95 Kcal |
| Hamburger (100g) | 243 Kcal |
| Hampe de boeuf (100g) | 185 Kcal |
| Hampe de veau (100g) | 189 Kcal |
| Hareng (100g) | 215 Kcal |
| Hareng fumé (100g) | 238 Kcal |
| Haricots rouge (100g) | 308 Kcal |
| Haricot vert (100g) | 30 Kcal |
| Harissa (100g) | 75.4 Kcal |
| Homard (100g) | 70 Kcal |
| Hot-dog (unité) (100g) | 416 Kcal |
| Houmous (100g) | 364 Kcal |
| Huile (1 c. à soupe) | 93 Kcal |
| Huile de colza (une cuillère à soupe) | 93 Kcal |
| Huile de foie de morue (100ml) | 870 Kcal |
| Huile de germes de blé (100ml) | 934 Kcal |
| Huile de noix (100ml) | 870 Kcal |
| Huile d'olive (100ml) | 827 Kcal |
| Huître (une unité) | 20 Kcal |
| Ice tea peche light (1 canette) | 10 Kcal |
| Ice tea pêche Lipton (1 canette) | 42 Kcal |
| Igname (100g) | 102 Kcal |
| Irish coffee (un verre) | 160 Kcal |
| Jambon blanc (100g) | 146 Kcal |
| Jambon cru (100g) | 347 Kcal |
| Jambon cuit (100g) | 302 Kcal |
| Jambon de Paris (100g) | 301 Kcal |
| Jambon fumé (100g) | 399 Kcal |
| jarret d'agneau (100g) | 261 Kcal |
| Jarret de boeuf (100g) | 171 Kcal |
| Jarret de veau (100g) | 110 Kcal |
| Jaune d'oeuf (unité 20g) (100g) | 60 Kcal |
| Jujube (100g) | 128 Kcal |
| Jupiler (bière) (100ml) | 59 Kcal |
| Jus d'abricot (100ml) | 68 Kcal |
| Jus d'ananas (100ml) | 56 Kcal |
| Jus de betterave (100ml) | 30 Kcal |
| Jus de carotte (100ml) | 14 Kcal |
| Jus de citron (100ml) | 22 Kcal |
| Jus de poire (100ml) | 59 Kcal |
| Jus de pomme (100ml) | 37 Kcal |
| Jus de raisin (100ml) | 79 Kcal |
| Jus de tomate (100ml) | 6 Kcal |
| Jus d'orange (100ml) | 32 Kcal |
| Jus (pamplemousse) (100ml) | 32 Kcal |
| Kaki (100g) | 64 Kcal |
| Kebab (100g) | 283 Kcal |
| Ketchup (100ml) | 115 Kcal |
| Kinder en barres 12,5g (100g) | 598 Kcal |
| Kir (10 cl) | 84 Kcal |
| Kit Kat (100g) | 480 Kcal |
| Kiwi (100g) | 56 Kcal |
| Lait 1/2 écrémé (100ml) | 59 Kcal |
| Lait concentré (100ml) | 126 Kcal |
| Lait concentré sucré (100ml) | 317 Kcal |
| Lait de coco (100ml) | 199 Kcal |
| Lait demi-écrémé (100ml) | 35 Kcal |
| Lait de soja nature (100ml) | 30 Kcal |
| Lait de vache écrémé (100ml) | 26 Kcal |
| Lait de vache entier (100ml) | 63 Kcal |
| Lait écrémé (poudre) (100g) | 371 Kcal |
| Laitue (100g) | 8 Kcal |
| Lamproie (100g) | 166 Kcal |
| Langouste (100g) | 83 Kcal |
| Langue de boeuf (100g) | 244 Kcal |
| Lard (100g) | 553 Kcal |
| Lard fumé (100g) | 647 Kcal |
| Lardons (100g) | 278 Kcal |
| La vache qui rit nature (par portion de 16,6g) (100g) | 30 Kcal |
| Leerdammer original (100g) | 376 Kcal |
| Légumes (bouillon) (1 louche) (100g) | 40 Kcal |
| Lentilles (100g) | 357 Kcal |
| Levure de bière (100g) | 331 Kcal |
| Lieu noir (100g) | 79 Kcal |
| Lièvre (100g) | 96 Kcal |
| Limande (100g) | 72 Kcal |
| Limette (100g) | 56 Kcal |
| Limonade (100ml) | 24 Kcal |
| Lion (barre chocolatée) (100g) | 508 Kcal |
| Litchis (100g) | 66 Kcal |
| Lotte (100g) | 63 Kcal |
| Lotte ou baudroie (100g) | 69 Kcal |
| Loukoum 15g | 21 Kcal |
| Loup de mer (100g) | 96 Kcal |
| Mâche (100g) | 46 Kcal |
| Madeleines (100g) | 470 Kcal |
| Magret de canard (100g) | 185 Kcal |
| maÏs (100g) | 100 Kcal |
| Maïs (1 épis moyen) (100g) | 125 Kcal |
| Maki saumon (100g) | 154 Kcal |
| Maki thon (100g) | 178 Kcal |
| Makroute : pâtisserie orientale (100g) | 346 Kcal |
| Maltesers (100g) | 515 Kcal |
| Mandarine (100g) | 30 Kcal |
| Mangoustan (100g) | 61 Kcal |
| Mangue (100g) | 58 Kcal |
| Manioc (racine) (100g) | 141 Kcal |
| Manioc (semoule) (100g) | 137 Kcal |
| Maquereau (conserve) (100g) | 219 Kcal |
| Marcassin (100g) | 114 Kcal |
| Margarine (1 noix) (100g) | 78 Kcal |
| Margarines (100g) | 731 Kcal |
| Maroilles (100g) | 438 Kcal |
| Marron frais (une unité) | 27 Kcal |
| Marrons (100g) | 197 Kcal |
| Marshmallows (100g) | 399 Kcal |
| Martini (100ml) | 149 Kcal |
| Mayonnaise (100g) | 750 Kcal |
| Melon (100g) | 41 Kcal |
| Merguez (100g) | 288 Kcal |
| Merguez (une unité) | 191 Kcal |
| Meringue (100g) | 367 Kcal |
| Meringue (une unité) | 225 Kcal |
| Merlan (100g) | 84 Kcal |
| Mérou (100g) | 238 Kcal |
| Miel (1 c. à soupe) | 74 Kcal |
| Milk-shake (250 ml) | 284 Kcal |
| Mille-feuilles (100g) | 299 Kcal |
| Mimolette (100g) | 361 Kcal |
| Mini-croissant de boulangerie (une unité) | 47 Kcal |
| Mini pain au chocolat de boulangerie (une unité) | 38 Kcal |
| Mirabelles (100g) | 60 Kcal |
| Morbier (100g) | 285 Kcal |
| Morilles (100g) | 18 Kcal |
| Mortadelle (100g) | 285 Kcal |
| Morue salée (100g) | 177 Kcal |
| Moules (100g) | 110 Kcal |
| Moulinée aux légumes verts (100ml) | 16 Kcal |
| Moulinée de légumes varies (100ml) | 36 Kcal |
| Moussaka (100g) | 170 Kcal |
| Mousse au chocolat (100g) | 427 Kcal |
| Mousse (de canard ou d'oie) (100g) | 408 Kcal |
| mousse de foie de volaille (100g) | 397 Kcal |
| Mousseux (100ml) | 64 Kcal |
| Moutarde (100g) | 89 Kcal |
| Mouton (100g) | 278 Kcal |
| Mouton (côtes) (100g) | 288 Kcal |
| Mouton (gigot) (100g) | 262 Kcal |
| Mouton (langue) (100g) | 252 Kcal |
| Mouton (rognons) (100g) | 97 Kcal |
| Mozarella (100g) | 316 Kcal |
| Muesli (100g) | 428 Kcal |
| Muffin (une unité) | 192 Kcal |
| Munster (100g) | 340 Kcal |
| Murène (100g) | 191 Kcal |
| Mûres (100g) | 48 Kcal |
| Muscade (100g) | 0 Kcal |
| Museau de porc (100g) | 360 Kcal |
| Myrtilles (100g) | 65 Kcal |
| Naan nature (galettes indiennes) (100g) | 289 Kcal |
| Navet (100g) | 25 Kcal |
| nectar d 'orange (100ml) | 26 Kcal |
| Nectarine (100g) | 56 Kcal |
| Nèfles (100g) | 93 Kcal |
| Nem au crabe (100g) | 195 Kcal |
| Nems au poulet (100g) | 167 Kcal |
| Noisettes (100g) | 627 Kcal |
| Noix (100g) | 627 Kcal |
| Noix de boeuf (100g) | 170 Kcal |
| Noix de cajou (100g) | 625 Kcal |
| Noix de coco (100g) | 352 Kcal |
| Noix de coco en poudre (100g) | 672 Kcal |
| Noix de pécan (100g) | 671 Kcal |
| Noix de porc (100g) | 274 Kcal |
| Noix de Saint-Jacques fraîches (100g) | 96 Kcal |
| Noix de veau (100g) | 175 Kcal |
| Noix du Brésil (100g) | 648 Kcal |
| Noix (unité) (100g) | 10 Kcal |
| Nougat 100 g (100g) | 450 Kcal |
| Nouilles chinoises natures (100g) | 343 Kcal |
| Nuggets au fromage (100g) | 267 Kcal |
| Nuggets de poulet (100g) | 227 Kcal |
| Nutella (une cuillère à café) | 84 Kcal |
| oeuf de cane (100g) | 215 Kcal |
| Oeuf de poule par unité de 55g (100g) | 81 Kcal |
| Oeuf dur (100g) | 123 Kcal |
| Oeuf plat sans mg (100g) | 173 Kcal |
| Oeuf poché (100g) | 140 Kcal |
| Oeufs a la neige (100g) | 148 Kcal |
| Oeufs de lompe (100g) | 106 Kcal |
| oeufs de poissons (100g) | 273 Kcal |
| oeufs de saumon (100g) | 239 Kcal |
| Oie (100g) | 368 Kcal |
| Oignons (100g) | 56 Kcal |
| Olives noires (100g) | 162 Kcal |
| Olives vertes (100g) | 145 Kcal |
| Omelette au fromage (100g) | 189 Kcal |
| Omelette au jambon (100g) | 143 Kcal |
| Omelette nature (100g) | 135 Kcal |
| Onglet de boeuf (100g) | 214 Kcal |
| Onglet de veau (100g) | 184 Kcal |
| Orange (100g) | 46.5 Kcal |
| Orange jus (100ml) | 32 Kcal |
| Oranges confites (100g) | 343 Kcal |
| Orangina (100ml) | 52 Kcal |
| Oreille de cochon (100g) | 174 Kcal |
| Orge (farine) (100g) | 369 Kcal |
| Orge (graine) (100g) | 347 Kcal |
| Origan (100g) | 459 Kcal |
| Ortie (100g) | 58 Kcal |
| Oseille (100g) | 35 Kcal |
| Oursin (une douzaine) (100g) | 38 Kcal |
| Paëlla (100g) | 613 Kcal |
| Pain allemand seigle complet (100g) | 241 Kcal |
| Pain au chocolat (une unité) | 271 Kcal |
| Pain au lait (1) (100g) | 122 Kcal |
| Pain au noix (100g) | 292 Kcal |
| Pain au raisin (une unité) | 290 Kcal |
| Pain aux figues (100g) | 242 Kcal |
| Pain aux olives (100g) | 327 Kcal |
| Pain azyme (100g) | 398 Kcal |
| Pain baguette (50g) | 296 Kcal |
| Pain baguette blanc (63g) | 158 Kcal |
| Pain blanc (100g) | 231 Kcal |
| Pain brioché (boulangerie) (100g) | 280 Kcal |
| Pain complet (100g) | 216 Kcal |
| Pain de campagne de boulangerie (100g) | 273 Kcal |
| Pain de mie (100g) | 210 Kcal |
| Pain d'épice (100g) | 368 Kcal |
| Pain de seigle (100g) | 218 Kcal |
| Pain de son (100g) | 248 Kcal |
| Pain hambuger (100g) | 297 Kcal |
| Pain multicéréales (100g) | 226 Kcal |
| Pain perdu (une tranche) | 104 Kcal |
| Pain pita (une unité) | 94 Kcal |
| Pain poilane (100g) | 277 Kcal |
| Pain viennois (100g) | 247 Kcal |
| Paleron de boeuf (100g) | 222 Kcal |
| Palette de boeuf (100g) | 231 Kcal |
| Palmier (coeur) (100g) | 33 Kcal |
| Palmier feuilleté (100g) | 515 Kcal |
| Palombe (100g) | 106 Kcal |
| Palourdes (100g) | 60 Kcal |
| Pamplemousse (100g) | 30 Kcal |
| Pamplemousse jus (100ml) | 52 Kcal |
| Pancake (100g) | 130 Kcal |
| Panini (une unité) | 436 Kcal |
| Panisse nature (100g) | 107 Kcal |
| Papaye (100g) | 54 Kcal |
| Pappadums (galettes indiennes) (100g) | 330 Kcal |
| Paprika (100g) | 0 Kcal |
| Parfait au café (unité) (100g) | 140 Kcal |
| Paris brest (unité) (100g) | 284 Kcal |
| Parmentier de poisson (100g) | 154 Kcal |
| Parmesan (100g) | 441 Kcal |
| Passiflore (fruit) (100g) | 91 Kcal |
| Passion (fruit de la) (100g) | 91 Kcal |
| Pastèque (100g) | 34 Kcal |
| Pastis (100ml) | 264 Kcal |
| Patate douce (100g) | 101 Kcal |
| Pâte à crêpes maison (100g) | 121 Kcal |
| Pâte à la carbonara (85g) | 551 Kcal |
| Pâte à pizza (100g) | 275 Kcal |
| Pate brisée beurre (100g) | 482 Kcal |
| Pâte d'amande (100g) | 511 Kcal |
| Pâte d'arachide (100g) | 575 Kcal |
| Pâté de campagne (100g) | 436 Kcal |
| Pâté de foie (100g) | 483 Kcal |
| pâté de foie de porc (100g) | 357 Kcal |
| Pâte de fruits (100g) | 348 Kcal |
| pâté de jambon (100g) | 336 Kcal |
| Pates alimentaires (100g) | 100 Kcal |
| Pâtes chinoises (100g) | 133 Kcal |
| pâtes completes cuites (100g) | 116.6 Kcal |
| Pâtes (cuites) (100g) | 88 Kcal |
| Paupiette de veau (100g) | 227 Kcal |
| Pave d'affinois (100g) | 216 Kcal |
| pavé de saumon au beurre(100g) | 272 Kcal |
| Pêche (100g) | 57 Kcal |
| Pêche jus (100ml) | 56 Kcal |
| Peche melba (100g) | 175 Kcal |
| Pêches au sirop (100g) | 79 Kcal |
| Pêches séchées (100g) | 257 Kcal |
| Penne, tomates, mozzarella (100g) | 173 Kcal |
| Pepsi-cola (100ml) | 54 Kcal |
| Pepsi-cola light (100ml) | 0 Kcal |
| Perche (100g) | 108 Kcal |
| Perdreau (100g) | 112 Kcal |
| Perrier (eau) (100ml) | 0 Kcal |
| Persil (100g) | 37 Kcal |
| Petit beurre (100g) | 443 Kcal |
| Petit beurre (une unité) | 44 Kcal |
| petit écolier (100g) | 532 Kcal |
| Petit louis : une portion de 20 g (100g) | 58 Kcal |
| Petit pains grillés suédois au blé complet (100g) | 351 Kcal |
| Petit pois (100g) | 74 Kcal |
| Petits carrés de sucre : pour 1 sucre (4,5g) Daddy (4g) | 28 Kcal |
| Petit-suisse 0% (100g) | 62 Kcal |
| Petit-suisse (40 %) (100g) | 136 Kcal |
| Petit-suisse (60 %) (100g) | 248 Kcal |
| Pomme (1 fruit) | 80 Kcal |
| Pomme de terre (moyenne) | 90 Kcal |
| Pommes de terre rissolées | 134 Kcal |
| Puree mousline (100g) | 350 Kcal |
| Puree pois casses (100g) | 82 Kcal |
| Pyrénées (100g) | 346 Kcal |
| Quatre-quarts pur beurre (100g) | 458 Kcal |
| Quenelles fraîches natures (100g) | 241 Kcal |
| Quetsches (100g) | 65 Kcal |
| queue de boeuf (100g) | 211 Kcal |
| Quiche lorraine (100g) | 340 Kcal |
| Quiche (unité) (100g) | 359 Kcal |
| Quinoa-(cuit) (100g) | 148 Kcal |
| Raclette fromage (100g) | 337 Kcal |
| Radis noir (100g) | 30 Kcal |
| Radis rose (100g) | 6 Kcal |
| Raie (100g) | 91 Kcal |
| Raisin (100g) | 86 Kcal |
| Raisin blanc frais (100g) | 68 Kcal |
| Raisin jus (100ml) | 73 Kcal |
| Raisin noir frais (100g) | 60 Kcal |
| Raisins secs (100g) | 343 Kcal |
| Ratatouille (100g) | 58 Kcal |
| Ravioli 4 fromages (100g) | 280 Kcal |
| Ravioli au boeuf ( (100g) | 241 Kcal |
| Raviolis aux crevettes (100g) | 134 Kcal |
| Reblochon (100g) | 373 Kcal |
| Red bull (une unité) | 124 Kcal |
| Réglisse (100g) | 287 Kcal |
| Religieuse (unité) (100g) | 217 Kcal |
| Requin (100g) | 105 Kcal |
| Rhubarbe (100g) | 26 Kcal |
| Rhum (100ml) | 263 Kcal |
| Rillettes de canard (100g) | 314 Kcal |
| Rillettes de la mer au saumon (100g) | 215 Kcal |
| Rillettes de poulet (100g) | 349 Kcal |
| Rillettes de thon (100g) | 207 Kcal |
| Ris de veau (100g) | 120 Kcal |
| Risotto aux champignons (100g) | 163 Kcal |
| Risotto de fruits de mer (100g) | 119 Kcal |
| Rivella bleu (100g) | 17 Kcal |
| Riz au lait (100g) | 155 Kcal |
| Riz au poulet (100g) | 114 Kcal |
| Riz basmati (100g) | 331 Kcal |
| Riz blanc cuit (100g) | 129 Kcal |
| Riz cantonais (100g) | 138 Kcal |
| riz complet (100g) | 318 Kcal |
| Riz (cru) (100g) | 368 Kcal |
| Riz (cuit) (un bol) | 91 Kcal |
| Riz thaï (100g) | 365 Kcal |
| Rocher noir suchard : par unité de 35g (100g) | 182 Kcal |
| Rognons (100g) | 115 Kcal |
| Romaine (100g) | 8 Kcal |
| Roquefort (100g) | 385 Kcal |
| Roquette (80g) (100g) | 24 Kcal |
| Rosbif (100g) | 147 Kcal |
| Rôti de boeuf (100g) | 110 Kcal |
| Rôti de porc (100g) | 312 Kcal |
| Rôti de veau (100g) | 182 Kcal |
| Rouleau de printemps (unité) (100g) | 139 Kcal |
| Roussette (100g) | 101 Kcal |
| Rouy (100g) | 381 Kcal |
| Rumsteak de boeuf (100g) | 121 Kcal |
| Rutabaga (100g) | 26 Kcal |
| Sablés au beurre (100g) | 454 Kcal |
| Saindoux (100g) | 881 Kcal |
| Saint albray (100g) | 358 Kcal |
| Saint-félicien (fromage) (100g) | 301 Kcal |
| Saint-Florentin (100g) | 331 Kcal |
| Saint-Marcellin (100g) | 214 Kcal |
| Saint-moret (100g) | 190 Kcal |
| Saint-Nectaire (100g) | 334 Kcal |
| Salade de choux cru (100g) | 29.2 Kcal |
| Salade iceberg (100g) | 3 Kcal |
| Salade verte (nature) (100g) | 5.4 Kcal |
| Salami (100g) | 392 Kcal |
| Salsifis (100g) | 24 Kcal |
| Samossa (100g) | 235 Kcal |
| Sandre (100g) | 119 Kcal |
| Sandwich 3 pains supermarché | 534 Kcal |
| Sandwich grecque (viande/feta/crudités/avocat) (100g) | 469 Kcal |
| Sandwich (gruyère) (100g) | 496 Kcal |
| Sandwich (jambon) (100g) | 413 Kcal |
| Sandwich jambon beurre (100g) | 274 Kcal |
| Sandwich jambon fromage (100g) | 231 Kcal |
| Sandwich (rillettes) (100g) | 540 Kcal |
| Sandwich (saucisson) (100g) | 561 Kcal |
| Sandwichs poulet crudités (100g) | 187 Kcal |
| Sandwich (thon) (100g) | 468 Kcal |
| Sanglier (100g) | 113 Kcal |
| Sangria (200ml) | 59 Kcal |
| Sardines à l'huile (100g) | 314 Kcal |
| Sardines fraîches (100g) | 130 Kcal |
| Sarrasin (farine) (100g) | 378 Kcal |
| Sauce bechamel (100ml) | 107 Kcal |
| Sauce bolognaise (100ml) | 143 Kcal |
| Sauce samourai (100ml) | 698 Kcal |
| Sauce soja (100ml) | 138 Kcal |
| Sauce tomate (100ml) | 111 Kcal |
| saucisse cocktail (100g) | 291 Kcal |
| saucisse de cervelas (100g) | 287 Kcal |
| Saucisse de francfort (une unité) | 130 Kcal |
| Saucisse de toulouse (100g) | 243 Kcal |
| Saucisses de strasbourg (100g) | 277 Kcal |
| saucisson à l'ail (100g) | 332 Kcal |
| saucisson d'arles (100g) | 489 Kcal |
| Saucisson de foie (100g) | 363 Kcal |
| saucisson rosette (100g) | 420 Kcal |
| Saumon (150g) | 184 Kcal |
| Saumon cru (100g) | 157 Kcal |
| Saumon frais (100g) | 214 Kcal |
| Saumon fumé (100g) | 250 Kcal |
| Scarole (100g) | 15 Kcal |
| Schnaps (verre 4cl) | 117 Kcal |
| Schweppes (100ml) | 26 Kcal |
| Seiche (100g) | 95 Kcal |
| Seigle (farine) (100g) | 354 Kcal |
| Selle de mouton (100g) | 235 Kcal |
| Semoule au lait mont blanc : par pot de 125g (100g) | 120 Kcal |
| semoule de blé (100g) | 342 Kcal |
| Seven up (canette 33cl) | 138 Kcal |
| Sirop d'érable (100ml) | 264 Kcal |
| Smarties (100g) | 474 Kcal |
| Smoothie carottes & mangues (100ml) | 64 Kcal |
| Smoothie fraise framboise (100ml) | 59 Kcal |
| Smoothie fraises & bananes (100ml) | 48 Kcal |
| Snikers (unité 60g) | 286 Kcal |
| Soja (farine) (100g) | 333 Kcal |
| Sole (100g) | 81 Kcal |
| Sole (cuite à la vapeur) (100g) | 74.8 Kcal |
| Son d'avoine (100g) | 297 Kcal |
| Sorbet citron (100g) | 84 Kcal |
| Sorbet fraise (100g) | 87 Kcal |
| Sorbet framboise (100g) | 69 Kcal |
| Soupe à l'oignon (100ml) | 98 Kcal |
| Soupe cresson (100ml) | 34 Kcal |
| Soupe de carotte (100ml) | 56 Kcal |
| Soupe de lentilles (1 louche) | 378 Kcal |
| Soupe de poissons (1 louche) | 82 Kcal |
| Soupe de tomates (1 louche) | 115 Kcal |
| Surimi (5 bâtonnets) | 87 Kcal |
| Sushi poisson blanc (100g) | 54 Kcal |
| Sushi saumon (100g) | 173.7 Kcal |
| Sushi thon (100g) | 48 Kcal |
| Taboulé libanais (100g) | 131 Kcal |
| Tagliatelles à la carbonara (100g) | 277 Kcal |
| Tagliatelles au surimi U (100g) | 178 Kcal |
| Tagliatelles aux oeufs (100g) | 264 Kcal |
| Tamarin (100g) | 101 Kcal |
| Tapenade (100g) | 247 Kcal |
| Tapioca (100g) | 330 Kcal |
| Tarama (100g) | 573 Kcal |
| Taro (racine) (100g) | 172 Kcal |
| Tartare herbes de provence (fromage) (100g) | 189 Kcal |
| Tartare (sauce) (100g) | 776 Kcal |
| Tartare (steack) (100g) | 211 Kcal |
| Tarte à la provençale (100g) | 239 Kcal |
| Tarte à la tomate (1371g) | 2719 Kcal |
| Tarte au chocolat (100g) | 255 Kcal |
| Tarte aux oignons (une part) | 226 Kcal |
| Tarte aux pommes (100g) | 322 Kcal |
| Tarte épinards maison (100g) | 175 Kcal |
| Tarte fraises (100g) | 314 Kcal |
| Tartelettes aux framboises (100g) | 434 Kcal |
| Tartelettes chocolat (100g) | 535 Kcal |
| Tartiflette au reblochon (100g) | 211 Kcal |
| Tendron de boeuf (100g) | 288 Kcal |
| Tequila (100ml) | 224 Kcal |
| Thé (sans sucre) (100ml) | 0 Kcal |
| Thé sucré (100ml) | 70 Kcal |
| Thon albacore fumé (100g) | 123 Kcal |
| Thon albacore (surgelé) (100g) | 104 Kcal |
| Thon à l huile (100g) | 268 Kcal |
| Thon au naturel (100g) | 121 Kcal |
| Thon frais (100g) | 240 Kcal |
| Thon (une boite) | 124 Kcal |
| Tilapia (100g) | 99 Kcal |
| Tiramisu "maison" (100g) | 349 Kcal |
| Tisane (100ml) | 0 Kcal |
| Toasts brioché (100g) | 419 Kcal |
| Tofu (100g) | 57 Kcal |
| Tomate (100g) | 30 Kcal |
| Tomate cerise (100g) | 10.8 Kcal |
| Tomate (concentré) (100ml) | 82 Kcal |
| Tomate jus (100ml) | 6 Kcal |
| Tomate (sauce) (100ml) | 117 Kcal |
| Tomate sechée (100g) | 265 Kcal |
| Tomme (100g) | 335 Kcal |
| Tournedos (boeuf) (100g) | 215 Kcal |
| Tourteau (100g) | 90 Kcal |
| Tourteau fromager maison (100g) | 285 Kcal |
| Tranche de blanc de dinde (100g) | 91 Kcal |
| Tranche de blanc de poulet (100g) | 99 Kcal |
| Travers de porc (100g) | 287 Kcal |
| Tripes (100g) | 89 Kcal |
| Truffe fraîche (100g) | 102 Kcal |
| Truffes au chocolat (100g) | 665 Kcal |
| Truite (100g) | 101 Kcal |
| Truite fumée (100g) | 184 Kcal |
| Turbot (100g) | 109 Kcal |
| Twix (100g) | 476 Kcal |
| Vache qui rit (100g) | 239 Kcal |
| Vacherin (100g) | 340 Kcal |
| Vanille (extrait) (100g) | 274 Kcal |
| Veau (araignée) (100g) | 184 Kcal |
| Veau (carré) (100g) | 182 Kcal |
| Veau (cervelle) (100g) | 125 Kcal |
| Veau (côtes) (100g) | 153 Kcal |
| Veau (escalope) (100g) | 141 Kcal |
| Veau (hampe) (100g) | 188 Kcal |
| Veau (langue) (100g) | 122 Kcal |
| Veau (noix) (100g) | 146 Kcal |
| Veau (pieds) (100g) | 322 Kcal |
| Veau (ris) (100g) | 121 Kcal |
| Veau (rognons) (100g) | 125 Kcal |
| Veau (rôti) (100g) | 153 Kcal |
| Végétaline (100g) | 868 Kcal |
| Vermicelle (cru) (100g) | 355 Kcal |
| Viande des grisons (100g) | 129 Kcal |
| Viande spéciale kebab (100g) | 210 Kcal |
| Vinaigre (100ml) | 0 Kcal |
| Vinaigre de cidre (100ml) | 24 Kcal |
| Vinaigre de vin rouge (100ml) | 10 Kcal |
| Vinaigrette (100ml) | 229 Kcal |
| Vinaigrette allégée (100ml) | 248 Kcal |
| Vin Beaujolais (100 ml) | 88 Kcal |
| Vin blanc à 10° (100ml) | 80 Kcal |
| Vin blanc à 11° (100ml) | 60 Kcal |
| Vin Chardonnay (100 ml) | 86 Kcal |
| Vin rouge à 12° (100ml) | 70 Kcal |
| Vin rouge Bordeaux (100ml) | 87.5 Kcal |
| Vin Saumur (100 ml) | 89 Kcal |
| Vins cuits (100ml) | 147 Kcal |
| Vins doux (Muscat) (100ml) | 150.8 Kcal |
| Vins mousseux (100ml) | 86.8 Kcal |
| Vins rosés 12° (Côtes de Provence ) (100ml) | 82.8 Kcal |
| Vodka (100ml) | 264 Kcal |
| Volaille (100g) | 197 Kcal |
| Volaille (foie) (100g) | 132 Kcal |
| Wasabi, racine cru (100g) | 116 Kcal |
| Wasa léger Wasa (une tranche) | 36 Kcal |
| Whisky (100ml) | 235 Kcal |
| Yaourt 0% aux fruits (100g) | 59 Kcal |
| Yaourt à 0% (unité) (un pot) | 34 Kcal |
| Yaourt activia (un pot) | 122 Kcal |
| Yaourt au chocolat (100g) | 149 Kcal |
| Yaourt au lait entier (1 pot) | 125 Kcal |
| Yaourt aux fruits (100g) | 101 Kcal |
| Yaourt ba nature (1 pot) | 69 Kcal |
| Yaourt brassé nature (1 pot) | 68 Kcal |
| Yaourt de brebis (1 pot) | 127 Kcal |
| Yaourt lait entier (1 pot) | 74 Kcal |
| Yaourt lait entier fruits (1 pot) | 106 Kcal |
| Yaourt nature (1 pot) | 63 Kcal |
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