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Low fat quiche

For 4 people

Ingredients

110g / 4 oz of wheat flour

70g / 2 ½ oz of grated emmental cheese

200g / 7 oz of turkey ham

Salt, pepper

2 eggs

350 ml / 12 fl oz of semi-skimmed milk

Preparation

Pre-heat your oven to 190°C / 375°F.

Meanwhile, cut the turkey ham into small pieces and place them in an oven dish.

Place the eggs, milk and flour in a blender.

Blend the mixture and pour in the mold on top of the turkey ham.

Sprinkle the emmental cheese on top and cook for 35 minutes.

Enjoy your meal!

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